Cookie Policy
Last updated: January 2025
Introduction
Strongnutrigide ("we," "us," "our," or "Company") operates strongnutrigide.info. This Cookie Policy explains how we use cookies and similar tracking technologies on our website to enhance your browsing experience, understand user behavior, and improve our editorial content delivery.
By accessing and using our website, you consent to our use of cookies as described in this policy. If you do not agree with our cookie practices, please adjust your browser settings or refrain from using our site.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or smartphone) when you visit a website. They contain information that can be sent back to the server that created them. Cookies serve various functions, including remembering your preferences, tracking your browsing patterns, and enabling certain website features.
Similar technologies include web beacons, pixels, and local storage, which work alongside cookies to collect and store information about your interactions with our content.
Types of Cookies We Use
Essential Cookies
Also called "Strictly Necessary Cookies"
These cookies are necessary for the basic functioning of our website. They enable core features such as page navigation, access to secure areas, and form submission. Without these cookies, our website would not function properly. These cookies do not track personal data and are exempt from consent requirements in most jurisdictions.
Performance & Analytics Cookies
Also called "Analytics Cookies"
These cookies help us understand how visitors interact with our website. They collect anonymous data about page visits, content engagement, user behavior patterns, and site performance. This information allows our editorial team to improve article quality, optimize content layout, and enhance the overall user experience. Performance cookies do not identify you personally.
Preference Cookies
Also called "Functionality Cookies"
These cookies remember your choices and preferences, such as your preferred language, text size, theme settings (dark/light mode), and saved reading history. They enable us to deliver a more personalized reading experience tailored to your individual preferences without requiring repeated input.
Marketing & Targeting Cookies
Also called "Advertising Cookies"
These cookies track your browsing behavior and interests across our site and partner websites to display relevant editorial recommendations and content suggestions. They help us understand which articles resonate with different reader segments, enabling better content curation and personalized reading recommendations.
How We Use Cookies
- Content Delivery: Ensuring articles and resources load correctly and maintain formatting across your browsing sessions
- User Experience Enhancement: Remembering your reading preferences, saved articles, and navigation habits
- Analytics & Insights: Measuring content performance, identifying popular topics, and understanding reader demographics
- Content Recommendations: Suggesting relevant articles based on your reading history and interests
- Security: Protecting against fraud and ensuring the integrity of our editorial platform
- Aggregated Reporting: Creating statistical reports on website usage to improve our editorial strategy
- Third-party Services: Enabling embedded media players, comment systems, and social sharing features
Detailed Cookie List
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| _sessionid | Essential | Session | Maintains session continuity and website functionality |
| _csrf_token | Essential | Session | Prevents cross-site request forgery attacks |
| _ga | Analytics | 2 years | Google Analytics - tracks user engagement and page views |
| _gid | Analytics | 24 hours | Google Analytics - identifies unique users daily |
| _gat | Analytics | 1 minute | Google Analytics - throttles request rate |
| user_preferences | Preference | 1 year | Stores language, theme, and display preferences |
| article_history | Preference | 3 months | Tracks recently read articles for recommendations |
| reading_time | Analytics | Session | Measures content engagement duration |
| content_interests | Marketing | 6 months | Personalizes article recommendations based on reading patterns |
| facebook_pixel | Marketing | 3 months | Facebook tracking for content sharing analytics |
| newsletter_consent | Preference | 1 year | Records your newsletter subscription preferences |
Managing Your Cookies
You have control over cookie settings in your web browser. Here's how to manage cookies across different browsers:
Google Chrome
Settings → Privacy and security → Cookies and other site data → Manage all cookies and site data
Mozilla Firefox
Preferences → Privacy & Security → Cookies and Site Data → Manage Cookies
Safari
Preferences → Privacy → Manage Website Data
Microsoft Edge
Settings → Privacy, search, and services → Clear browsing data → Cookies and other site data
Note: Disabling essential cookies may affect website functionality, including the ability to access articles, navigate between pages, or use interactive features. Performance and preference cookies can typically be disabled without impacting core functionality.
Do Not Track (DNT)
Some browsers include a "Do Not Track" feature. Currently, there is no universally accepted standard for recognizing DNT signals. Strongnutrigide respects your privacy choices; however, our response to DNT signals may vary depending on third-party service providers' policies. For more control over your data, we recommend adjusting your cookie settings as described above.
Third-Party Cookies
Our website may contain links to and integrate content from third-party services, including:
- Google Analytics (analytics)
- Facebook Pixel (content sharing & analytics)
- YouTube (embedded video player)
- Disqus (comment system)
- Social media sharing platforms (Twitter, LinkedIn)
These third-party providers may set their own cookies and collect data according to their privacy policies. Strongnutrigide is not responsible for third-party cookie practices. We encourage you to review the privacy policies of these services directly.
Legal Basis for Cookie Use
Under applicable data protection laws, including the EU General Data Protection Regulation (GDPR) and similar regulations, we rely on the following legal bases for using cookies:
- Contractual Necessity: Essential cookies required for website functionality
- Legitimate Interest: Performance, preference, and analytics cookies used to improve our editorial platform and content quality
- Consent: Marketing and targeting cookies, which we obtain through our cookie consent banner
Our Cookie Consent Banner
When you first visit Strongnutrigide, a cookie consent banner appears at the bottom of your screen. This banner allows you to:
- Accept All: Enable all non-essential cookies in addition to essential cookies
- Reject All: Use only essential cookies required for website functionality
- Customize: Select specific cookie categories based on your preferences
You can update your cookie preferences at any time by visiting the Cookie Settings link, typically located in the website footer or header.
Data Retention & Cookie Deletion
Cookies are automatically deleted based on their expiration dates, typically ranging from session-based (deleted when you close your browser) to several years. You can manually delete cookies at any time through your browser settings. Deleting cookies will remove saved preferences and reading history, requiring re-entry of information on your next visit.
Questions About Our Cookie Policy?
If you have questions about how we use cookies, our data practices, or this Cookie Policy, please contact our editorial team:
Organization: Strongnutrigide
Address: Jalan Asia Afrika 95, Yogyakarta, Indonesia
Email: [email protected]
For content feedback and editorial inquiries, visit our FAQ page or browse our latest articles.
Policy Updates
We may update this Cookie Policy periodically to reflect changes in our technology, legal requirements, or editorial practices. We encourage you to review this page regularly for the latest information. Continued use of our website following updates indicates your acceptance of the revised policy. The "Last updated" date at the top of this page reflects the most recent version.
Strongnutrigide
Jalan Asia Afrika 95
Yogyakarta, Indonesia
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